What's with all this volume? When we all Started in SUP we had a rule of thumb of 30-40 liters over your weight for flat water paddling. Now we are seeing boards that easily top the 300+ liter mark. So, who are these boards good for? YOU, if the conditions are right. We still hold true that a lighter weight paddler will get thrashed about in bigger conditions, but if you are confident and don't go too crazy with the volume of your board, these boards provide superior glide and ride OVER just about anything. More to come, this is not over.